Get to know Surf Skate, a cool sport that has quite a few health benefits.

  • What is Surf Skate and how is it different from Skateboard?

  1.  Surf Skate is a combination of skateboard. And the sport of surfing or surfing (Surf) is classified as an extreme sport that has a board with wheels as playing equipment. The surf skate will look similar to a Surf Board or a surfboard. Just attach wheels and adjust the size to suit movement on land.
  2. However, if you are wondering if surf skates and skateboards are different, you must answer that they are slightly different.
  • How to play Surf Skate

  • 1. Wear complete safety equipment. Including helmets, knee pads, elbow pads, and gloves to prevent accidents that may occur.
  • 2. Try moving your feet up to stand on the surf skate. Balance your weight by placing your legs and front feet in the center of the truck. or the front part of the board The back legs should be placed at the end of the board.
  •  Try balancing your weight to a point where you can balance.
  • 4. If you want the board to move forward. .
  1. 5. Once you can balance on the surf skate,
  2. How is Surf Skate good for your health?
  •   Known as a sport, it must have more or less health benefits. The health benefits of Surf Skate are as follows:
  •  It is a cardio exercise mixed with weight training.

  •           Don’t just think that surfing is a sport that doesn’t require a lot of effort. Because really, I’m tired and sweaty as well. Because you can both run and tense your muscles. It’s like doing cardio and weight training at the same time.
  1.  Helps with balance

  2.      Because it is a sport that relies on balance to help with movement, surf skating can help us develop balance skills. and helps to learn how to balance the body
  3.  Helps practice coordination skills of various muscles.

  4.   In addition to having to balance and stand firmly on the Surf Skate, To force the Surf Skate to move, you have to work several muscles at the same time, including the hip muscles, leg muscles, chest muscles, shoulders, and even the arms
  5.  Helps enhance personality and confidence.

  6.     With the balance and smooth movement of surf skates. This causes us to automatically adjust our body posture. Your personality will improve. and the fact that we can surf skate It can also help boost your confidence. As we saw other people playing and thought they were really cool.
  7.  Relieve stress

  8.   Just being able to move freely. With the wind hitting your face Believe it or not, this just makes you feel relaxed. Plus, surfing gives you a feeling of fun.
  9.  Make new friends

    •           Interacting with people around you has quite a few health benefits. Especially people who are running out of energy. Uninspired, stressed and distracted, it’s difficult to get out and meet people. They exchanged stories with each other. It makes you forget stress. Your own sadness can go as well.
    • Where to buy Surf Skate?

      •           Surf skates can be purchased at extreme equipment stores. Or stores selling various types of sports equipment or buying from online sports equipment stores. Or online stores like Shopee and Lazada, but you should check their reliability first.
      • Where is a good place to play Surf Skate?
      • Now there are many areas open to surf skating. For example, in the Bangkok-metropolitan area, such as
      1. – Wachirabenjathat Park (Rotfai Park)
      2. – Lumpini Park
      3. – Sanam Luang
      4. – Central shopping center front area: Central World, Central Plaza Westgate, Lat Phrao, Bangna, Salaya, Nakhon Ratchasima, Rayong, Lampang, Chiang Rai, Phitsanulok, Chonburi, Nakhon Si Thammarat, Central Festival Chiang Mai,

       

       

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